The Truth Behind the extra virgin sesame oil in News
Natural Goodness in Every Drop: Cold Pressed Groundnut and Sesame Oils for Better Health
When it comes to choosing oils that balance health and taste, cold pressed oils stand out as a preferred solution. Free from chemicals and refined treatments, these oils retain their natural antioxidants, essential fatty acids, and earthy aroma. Among the most popular natural oils in India today are groundnut oil and sesame oil, celebrated for their purity and diverse health benefits.
Amrutva Fine Foods delivers a range of premium quality oils made using traditional wooden ghani press methods. From filtered groundnut oil to black sesame oil, the brand ensures that every drop is rich in nutrients, flavor, and purity. Whether you’re looking for a better substitute to refined oils or wish to embrace traditional cooking, cold pressed oils make the ideal selection for you.
Groundnut Oil: Traditional Taste Meets Modern Nutrition
Also known as peanut oil, cold pressed groundnut oil has long been used in Indian households. This oil is obtained at low temperatures using wooden churners, which preserves its natural nutrients such as monounsaturated fats, vitamin E, and plant sterols. In contrast to refined oils that undergo multiple refining steps, cold pressed groundnut oil retains its natural color, flavor, and nutritional value.
Amrutva’s groundnut cold pressed oil is ideal for deep frying, sautéing, and tempering. It has excellent heat stability, making it suitable for Indian cooking, particularly for traditional dishes that demand longer preparation. The flavor of pure groundnut oil also enhances the taste of food without overpowering it.
Taste the Clean Difference with Filtered Groundnut Oil
For those who prefer clarity and smoothness in their cooking oil, filtered groundnut oil is an ideal option. It is processed using natural sedimentation and simple filtration techniques, ensuring the oil remains unrefined but free of visible residue. The result is an oil that is clear, flavorful, and smooth, with all the benefits of cold pressing intact.
Filtered oils are not chemically refined, and Amrutva guarantees that no artificial preservatives or additives are used. This makes it safe for everyday cooking while retaining a long shelf life naturally.
Cold Pressed Peanut Oil – Nutty, Nutrient-Rich and Heart-Friendly
Peanut oil is favored for its unique nutty aroma and rich taste, and when made using cold press, its health benefits multiply. Amrutva’s cold pressed peanut oil is extracted from carefully selected peanuts using traditional wooden presses. This preserves its core fatty acids and antioxidants.
Perfect for stir-frying, baking, and preparing desserts, this oil is a smart choice for heart-conscious individuals. Its natural plant compounds have been shown to support cardiovascular and anti-inflammatory wellness.
Ancient Remedy, Modern Superfood: Black Sesame Oil
Among all edible oils, black sesame oil is revered in Ayurveda and traditional medicine. It is rich in calcium, magnesium, iron, and vitamins such as E and B-complex. Amrutva’s black sesame oil is cold pressed from organically grown black sesame seeds, to maximize nutrient availability.
Often used in oil pulling, hair care, massages, and therapeutic uses, black sesame oil is also a flavourful cooking oil, particularly for South Indian cuisine. Its earthy flavor adds depth to curries, rice dishes, and stir-fries. Regular intake helps in improving digestion, detoxification, and boosting immunity.
Elevate Your Dishes with Roasted Sesame Goodness
For food lovers who enjoy bold, smoky notes in their dishes, roasted sesame oil is a flavorful companion. This oil is derived from toasted sesame seeds, which enhances its aroma and flavor profile. Amrutva’s roasted sesame oil is perfect for Asian meals, sauces, or toppings. It is also used as a finishing oil to add a final nutty twist to recipes.
The roasting process increases the antioxidant profile of the oil, making it not only delicious but also highly nutritious.
Extra Virgin Sesame Oil – Pure, Untouched Goodness
Often considered the gold standard in sesame oils, extra virgin sesame oil is the initial pressing of sesame seeds, gently filtered. It retains the maximum nutrient and aroma concentration. Amrutva’s extra virgin sesame oil is versatile for food and wellness.
It is commonly applied in Ayurvedic massage (Abhyanga), scalp treatments, and as part of oral care. In cooking, it delivers a gentle, nutty flavor that pairs beautifully with dals, chutneys, and boiled meals.
Cold Pressed Oils: The Healthier Everyday Essential
The oil you use daily directly influences your long-term health. Refined oils go through harsh chemical and thermal processes — removing essential nutrients and introducing unwanted residues. In contrast, cold pressed oils like those from Amrutva Fine Foods are extracted without heat or solvents, ensuring all essential nutrients remain intact.
Benefits of cold pressed oils include:
• Improved heart health due to high monounsaturated and polyunsaturated fat content
• Rich in antioxidants and vitamins that promote skin, hair, and immune health
• Authentic taste with zero chemicals
• Chemical-free and preservative-free, ensuring clean and safe nutrition for your family
Buying Black Sesame Oil Online – What to Look For?
If you’re shopping for black sesame oil on the internet, it’s important to choose a brand that offers transparency, quality, and traditional methods. Amrutva stands out for its focus on genuine production — using wooden cold press technology, sourcing organic seeds, and offering full transparency.
When buying online, look for:
• Cold pressed label (not expeller or refined)
• No added chemicals or fragrances
• Amber-colored glass bottles for UV protection
• Origin of seeds and extraction methods
Amrutva fulfills these standards and beyond, making it a reliable purchase.
Understanding Filtered vs Cold Pressed Oils
While both filtered and cold pressed oils are good alternatives to refined oils, there’s a subtle difference. Cold pressed refers to the gentle method preserving nutrition, preserving the nutritional integrity. Filtered oils, though also cold pressed, are additionally filtered using basic mechanical techniques to refine appearance.
Amrutva offers both varieties to suit your preference — whether you enjoy the robust character of unfiltered oil or the clean finish of filtered varieties.
What Makes Amrutva Different?
Amrutva Fine Foods has become a trusted name in cold pressed oils because of its genuine ingredients and heritage techniques. Each product is made in small batches to ensure consistency and freshness. The oils are quality-assured and safe, and available in eco-friendly packaging options.
With Amrutva, you’re not just buying oil — you’re making a better lifestyle choice rooted in Indian traditions. Their oils are suitable for all cooking needs and wellness routines, earning a permanent spot in your kitchen.
Conclusion: Embrace Wellness with Amrutva's Cold Pressed Oil Collection
The kitchen is the heart of every home, and the oil you use sets the tone cold pressed peanut oil for your meals and your health. Amrutva Fine Foods offers a wide array of nourishing oils including cold pressed groundnut oil, filtered groundnut oil, cold pressed peanut oil, black sesame oil, extra virgin sesame oil, and roasted sesame oil — all crafted with care and tradition.
Choose health today with natural oils. Choose Amrutva’s cold pressed oils to cook better, feel better, and live better — one drop at a time.