What Readers Say About extra virgin sesame oil and Get To Know More About It
Wholesome Goodness Preserved: Cold Pressed Groundnut and Sesame Oils for Everyday Wellness
In the process of choosing oils that balance health and taste, cold pressed oils emerge as the preferred solution. Without any chemicals and refined treatments, these oils preserve their nutrients and authentic aroma. Among the most popular natural oils in India today are groundnut oil and sesame oil, celebrated for their purity and wide range of health benefits.
Amrutva Fine Foods offers a range of premium quality oils produced with traditional wooden ghani press methods. From filtered groundnut oil to black sesame oil, the brand guarantees each drop is rich in nutrients, flavor, and authenticity. Whether you’re looking for a better substitute to refined oils or wish to embrace traditional cooking, cold pressed oils are the right choice for you.
Groundnut Oil: Traditional Taste Meets Modern Nutrition
Also known as peanut oil, cold pressed groundnut oil has been a staple for generations in Indian households. This oil is extracted at low temperatures using wooden churners, which maintains its beneficial compounds like monounsaturated fats, vitamin E, and plant sterols. Unlike refined oils that undergo bleaching and chemical processing, cold pressed groundnut oil preserves its color, flavor, and nutritional value.
Amrutva’s groundnut cold pressed oil is ideal for deep frying, sautéing, and tadka. It has excellent heat stability, making it suitable for Indian cooking, particularly for traditional dishes that demand longer preparation. The flavor of pure groundnut oil also enhances the taste of food without overpowering it.
Taste the Clean Difference with Filtered Groundnut Oil
For those who enjoy clarity and smoothness in their cooking oil, filtered groundnut oil is a perfect choice. It goes through natural sedimentation and simple filtration techniques, ensuring the oil remains unrefined but free of visible residue. The result is an oil that is clear, flavorful, and smooth, with all the benefits of cold pressing intact.
Filtered oils are free from chemicals, and Amrutva ensures that no artificial preservatives or additives are used. This makes it ideal for daily use while retaining a long shelf life naturally.
Cold Pressed Peanut Oil – Nutty, Nutrient-Rich and Heart-Friendly
Peanut oil is favored for its unique nutty aroma and rich taste, and when made using cold press, its health benefits multiply. Amrutva’s cold pressed peanut oil is extracted from carefully selected peanuts using wooden ghani technology. This preserves its core fatty acids and antioxidants.
Ideal for stir-frying, baking, and making traditional sweets, this oil is a smart choice for heart-conscious individuals. Its naturally occurring resveratrol and phytosterols have been shown to support cardiovascular and anti-inflammatory wellness.
Healing Inside Out with Black Sesame Oil
Among all edible oils, black sesame oil is revered in Ayurveda and traditional medicine. It is rich in calcium, magnesium, iron, and vitamins such as E and B-complex. Amrutva’s black sesame oil is sourced from organic seeds and cold extracted, to maximize nutrient availability.
Often used in oil pulling, hair care, massages, and therapeutic uses, black sesame oil is also a flavourful cooking oil, especially loved in southern recipes. Its earthy flavor adds depth to curries, rice dishes, and stir-fries. Consuming this oil regularly supports digestion, immunity and natural detox.
Roasted Sesame Oil – Intense Aroma, Deep Flavor
For food lovers who enjoy bold, smoky notes in their dishes, roasted sesame oil is a great choice. This oil is derived from toasted sesame seeds, which intensifies its natural essence. Amrutva’s roasted sesame oil is perfect for Asian meals, sauces, or toppings. It is also used as a finishing oil to drizzle over cooked food.
The roasting process increases the antioxidant profile of the oil, making it not only delicious but also nourishing.
First Press, Full Power: Extra Virgin Sesame Oil
Often considered the gold standard in sesame oils, extra virgin sesame oil is the first extract from the seeds and is minimally filtered. It retains the highest concentration of minerals, vitamins, and aroma. Amrutva’s extra virgin sesame oil is suitable for both culinary and therapeutic applications.
It is frequently used in Ayurvedic massage (Abhyanga), scalp treatments, and in oil pulling routines. In cooking, it provides a refined pure groundnut oil taste that pairs beautifully with dals, chutneys, and steamed vegetables.
Why Choose Cold Pressed Oils Over Refined Alternatives?
The oil you use daily has a deep impact your long-term health. Refined oils often undergo chemical processing, bleaching, and deodorizing — stripping them of their natural nutrients and introducing unwanted residues. In contrast, cold pressed oils like those from Amrutva Fine Foods are extracted gently and naturally, preserving their integrity.
Benefits of cold pressed oils include:
• Better cardiovascular function through healthy fats
• Natural nourishment for skin, immunity, and hair
• Natural aroma and flavor that enhances cooking without the need for artificial taste enhancers
• Chemical-free and preservative-free, ensuring clean and safe nutrition for your family
Buying Black Sesame Oil Online – What to Look For?
If you’re looking to buy black sesame oil online, it’s important to choose a brand that combines purity with trust. Amrutva stands out for its focus on genuine production — using wooden cold press technology, sourcing chemical-free ingredients, and offering full transparency.
When buying online, look for:
• Cold pressed label (not expeller or refined)
• No added chemicals or fragrances
• Amber-colored glass bottles for UV protection
• Origin of seeds and extraction methods
Amrutva meets all these benchmarks and more, ensuring a trustworthy buying experience.
Understanding Filtered vs Cold Pressed Oils
While both filtered and cold pressed oils are considered healthier alternatives to refined oils, there’s a subtle difference. Cold pressed refers to the gentle method preserving nutrition, preserving the nutritional integrity. Filtered oils, though also cold pressed, are additionally filtered using basic mechanical techniques to improve clarity and reduce impurities.
Amrutva offers both varieties to suit your preference — whether you enjoy the robust character of unfiltered oil or the smoothness of filtered versions.
What Makes Amrutva Different?
Amrutva Fine Foods has become a trusted name in cold pressed oils because of its genuine ingredients and heritage techniques. Each product is made in small batches to ensure consistency and freshness. The oils are quality-assured and safe, and available in sustainable packs.
With Amrutva, you’re not just buying oil — you’re choosing a healthier lifestyle rooted in Indian traditions. Their oils are great for both meals and health practices, making them a kitchen essential.
Step into Healthy Living with Amrutva Oils
The kitchen is the heart of every home, and the oil you use sets the tone for your meals and your health. Amrutva Fine Foods offers a wide array of nourishing oils including cold pressed groundnut oil, filtered groundnut oil, cold pressed peanut oil, black sesame oil, extra virgin sesame oil, and roasted sesame oil — all crafted with care and tradition.
Choose health today with natural oils. Choose Amrutva’s cold pressed oils to cook better, feel better, and live better — one drop at a time.